{"id":1231,"date":"2023-06-06T14:41:16","date_gmt":"2023-06-06T13:41:16","guid":{"rendered":"https:\/\/middlesbroughasc.org.uk\/?page_id=1231"},"modified":"2024-08-31T09:31:49","modified_gmt":"2024-08-31T08:31:49","slug":"elite-squad","status":"publish","type":"page","link":"https:\/\/middlesbroughasc.org.uk\/?page_id=1231","title":{"rendered":"Elite"},"content":{"rendered":"\n<p><strong>Lead Coach:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Marcin Pascek<\/strong>&nbsp;(Head Coach)<br><strong>E-mail:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a rel=\"noreferrer noopener\" href=\"mailto:headcoach@middlesbroughasc.org.uk\" target=\"_blank\">headcoach@middlesbroughasc.org.uk<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"423\" src=\"https:\/\/middlesbroughasc.org.uk\/wp-content\/uploads\/2023\/06\/Marcin-P.png\" alt=\"\" class=\"wp-image-1402\" srcset=\"https:\/\/middlesbroughasc.org.uk\/wp-content\/uploads\/2023\/06\/Marcin-P.png 310w, https:\/\/middlesbroughasc.org.uk\/wp-content\/uploads\/2023\/06\/Marcin-P-220x300.png 220w, https:\/\/middlesbroughasc.org.uk\/wp-content\/uploads\/2023\/06\/Marcin-P-18x24.png 18w, https:\/\/middlesbroughasc.org.uk\/wp-content\/uploads\/2023\/06\/Marcin-P-26x36.png 26w, https:\/\/middlesbroughasc.org.uk\/wp-content\/uploads\/2023\/06\/Marcin-P-35x48.png 35w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/figure>\n\n\n\n<p><strong>Total training hours available:&nbsp;<\/strong>19.5 (inclusive of land training)&nbsp;<\/p>\n\n\n\n<p>Being selected to be part of our Elite squad should be considered an honour.&nbsp;&nbsp;Our goal is to see members of the Elite squad achieve medal success at a regional and national level within their chosen events.&nbsp;&nbsp;<\/p>\n\n\n\n<p>We also aim to support swimmers to:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regularly qualify for (and final at) NER Short and Long Course Championships.<\/li>\n\n\n\n<li>Produce frequent peak performances at target Level 1 meets<\/li>\n\n\n\n<li>Prepare youth\/senior athletes for University \/ N&amp;D Performance Programs<\/li>\n\n\n\n<li>Develop towards specialism (sprint, middle-distance or distance)<\/li>\n<\/ul>\n\n\n\n<p>Our focus is on supporting swimmers to achieve excellence and nurture ambition. To do this we expect our Elite swimmers to meet high standards.<\/p>\n\n\n\n<p><a href=\"https:\/\/middlesbroughasc.org.uk\/wp-content\/uploads\/2024\/08\/Squad-Criteria-Table-2.pdf\"><strong>Squad Criteria<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/middlesbroughasc.org.uk\/?page_id=437\"><strong>Training Timetable<\/strong>:<\/a><\/p>\n\n\n<p><a href=\"https:\/\/middlesbroughasc.org.uk\/?page_id=437\" data-rich-text-format-boundary=\"true\">Timetable \u2013 MASC (middlesbroughasc.org.uk)<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lead Coach:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Marcin Pascek&nbsp;(Head Coach)E-mail:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;headcoach@middlesbroughasc.org.uk Total training hours available:&nbsp;19.5 (inclusive of land training)&nbsp; Being selected to be part of our Elite squad should be considered an honour.&nbsp;&nbsp;Our goal is to see members of the Elite squad achieve medal success at a regional and national level within their chosen events.&nbsp;&nbsp; We also aim to support swimmers to:&nbsp;&nbsp; [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":117,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-width.php","meta":{"footnotes":""},"class_list":["post-1231","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/1231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1231"}],"version-history":[{"count":24,"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/1231\/revisions"}],"predecessor-version":[{"id":2660,"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/1231\/revisions\/2660"}],"up":[{"embeddable":true,"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/117"}],"wp:attachment":[{"href":"https:\/\/middlesbroughasc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}